Lette M Sleep

Top Articles

Active sleep - Active Sleep is a phase of sleep in neonates that appears similar to Rapid Eye Movement (REM) sleep in adults. While it depends on age, neonatal sleep is sometimes scored as Active Sleep, Quiet Sleep, and Wake.

Sleep apnea - Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds or more and occur repeatedly throughout the night.

Polyphasic sleep - Polyphasic sleep is a sleep pattern specification intended to reduce sleep time to 2–5 hours daily. This is achieved by spreading out sleep into short naps of around 20–45 minutes throughout the day.

Sleep debt - Sleep debt is the cumulative effect of not getting enough sleep. The body seems to maintain an awareness of the cumulative amount of a person's missed sleep, when that person does not get enough sleep.

Suggested Web Sites

Lette'm Sleep Hostel - Situated in the Prenzlauer Berg suburb of Berlin, close to the main tourist sites. All rooms have hand basins and cooking facilities are available. No lockout or curfew. Virtual tour and photo gallery.

Source: BazSites.com

Web Links

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