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Yourself! Fitness - Yourself! Fitness is not a traditional video game, but is, rather, a virtual personal trainer software program for Xbox, PS2, and the PC.
Jazzercise - Jazzercise is a fitness program that combines elements of jazz dance into aerobic exercise. The name also refers to the company that develops and markets the program.
Heart zones - Heart Zones is a fitness, health, and sports performance training methodology developed by professional triathlete Sally Edwards in 1992 with the publishing of her book The Heart Rate Monitor Book. The training system uses the heart as the core for the training program, zones as the range of training intensity, and training as a method of attaining goals through fitness effort.
The President's Challenge - The President's Challenge is an American program introduced by the President's Council on Physical Fitness and Sports that aims to encourage all Americans to "make being active part of their everyday lives" and to be physically fit. It offers the Active Lifestyle program for starters and Presidential Champions for more active people.
Maxwell Fitness and Personal Training - Offers fitness training opportunities led by personal trainer, Kim Maxwell. Programs offered include one-on-one fitness training, small group fitness training, women's running/walking programs, and outdoor fitness training.
RAD, FIT, PEDX, IFO - RAD - program for analysis of X-ray diffraction data from amorphous materials. FIT - program for decomposition of powder diffraction patterns and profile analysis of pair correlation functions. PEDX - program for radial-distribution-function analysis of energy-dispersive X-ray diffraction data from disordered materials. IFO - program for image-reconstruction-type calculation of atomic distribution functions for disordered materials.
Whole Body Fitness - Personal training with fitness instructor Lisa Dougherty. Information includes Culinary SOS, health and fitness tips, and a special teen nutrition and fitness program.
Source: BazSites.net
Fitness Health Program Training Weight - Fitness Health Program Training Weight Swat Fitness by Matt Brzycki, SWAT Fitness is an ...
Health and Fitness Program - Health and Fitness Program Physical Fitness: A Way of Life by Bud Getchell, ...
Health and Fitness Program - Health and Fitness Program Physical Fitness: A Way of Life by Bud Getchell, ...
Health Program Safety Training Video - Health Program Safety Training Video Safety and Health Management in the Nineties: Creating a Winning Program by Milton J. Terrel, Effective management of employee safety health program safety training video and health is crucial ...
Health and Fitness Program - Health and Fitness Program Physical Fitness: A Way of Life by Bud Getchell, ...
Health and Fitness Program - Health and Fitness Program Physical Fitness: A Way of Life by Bud Getchell, ...
Free Fitness Workout Program - Free Fitness Workout Program Edge 470 Dual-Action Magnetic-Resistance Exercise Bike Fitness computer features 10 programs plus 2 heart- ...
Health Wellness Fitness - Health Wellness Fitness Health Promotion in Nursing With health care focus ... disease to preventing disease, nursing students health wellness fitness and professionals will appreciate this fresh, holistic approach ... nurse's role in health promotion health wellness fitness and specific strategies to promote health through ...
Multisports Lite-Commercial Treadmill : MTI1020: Ships Via Truck Freight - Back of Truck The impulse T790 is a high quality, corporate grade treadmill with a 3.0 HP AC motor, large running surface, a fan which keeps you cool during a workout and a cushioned deck design for minimal joint impact. Features: T-790 Treadmill Fitted for beginners to the extremely fit 462 lbs 90'' in length Console: 1 large led dot matrix display, 4 over-size led numeric displays, LCD message center with backlight Console feedback: time, speed, distance, calories, pulse, elevation, audio instructor-real time instruction and feedback, on screen message center-text instruction and feedback, metric or English units-user selectable, personal fan Programming: manual, 2 speed programs (speed interval and aerobic), 2 elevation programs (weight loss and hill climb), time goal target program, distance goal target program, calories goal target program, 2 heart rate control programs, fitness test Specifications: Heart rate: wireless heart rate and contact heart rate Belt area: anti-static, 22'' x 61'' running surface, 2 ply running belt Elevation: power 0-15pct Sp...
Crunch:Pick Your Spot Pilates (Full Frame) : 3 Targeted 10-Minute Workouts For Your: Belly - Butt - Thighs: Welcome to "Crunch" Fitness! Change your body in 10 minutes? It is possible. "Pick Your Spot Pilates" targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini-workouts are completely self-contained including a warm-up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you. You'll be surprised how many l0-minute spots you can find in your day! For all fitness levels. A mat or rug and bare feet are highly recommended. "The Crunch Philosophy: The Crunch Fitness Program" welcomes people from all walks of life regardless of shape, size o...
Smooth Fitness 9.35 HR Treadmill : smh1005: Ships Via Truck Freight - Back of Truck Treadmill Features: Hydra suspension system features 12 levels of adjustable shock absorption Patented motion control system adjusts speed with the simple wave of a hand Triple laminated deck with phenolic resin Extra large LED console with three goal programs, three preset programs with 12 levels of adjustable difficulty Heart rate control with wireless chest strap monitor Hand grip pulse monitor Nine storable user profiles Minimal assembly required Programs: Quick Start/Manual Program: You can alter the speed or incline at your preference at anytime during the workout for a customizable routine. Killer Hills: Choose your workout level (1-12) and adjust the level of incline during the workout. A preset time of 24 minutes is programmed with the option to adjust the length of the program up to a maximum of 96 minutes. An increase/decrease in incline occurs every two minutes with this program. Interval Speed: Just like the Interval Incline program, only you optimize your workout through a variation of speed. Weight Loss: This program combines va...
Multisports T-8080 Treadmill : MTI1021: Ships Via Truck Freight - Back of Truck Features: T-8080 Treadmill Fitted for beginners to the extremely fit 282 lbs 77'' in length Console: 1 large led window, 4 smaller led windows and 1 dot matrix window Console feedback: time, speed, distance, calories, pulse, elevation, service mode, voice instruction, personal fan Programming: manual, 2 heart rate control programs, 4 pre-set programs, fitness test, time goal target program, distance goal target program, calories goal target program Specifications: Heart rate: wireless heart rate and contact heart rate Belt area: anti-static, 20'' x 55'' running surface Elevation: power 0-12pct Speed: 1-10 mph Motor: 3.0 HP DC motor, continuous-duty Deck: 1'' Rollers: 2.
Fit Pregnancy: Get Your Body Back After Baby : "Fit Pregnancy" brings you all the tools, information and the workouts you need to recover from pregnancy, labor and delivery, and get back to your prepregnancy self. "Get Your Body Back After Baby" is a complete plan to help you get started right away. With your doctor's approval, there are simple moves you can begin with the day of childbirth, and then progress through your first 6 to 9 months postpartum and beyond. Each program is fun and easy to follow and will help you regain your stamina and endurance, lose the baby weight and firm and tone all your muscles using the resistance band included with the DVD. You'll be able to modify each workout regardless of your starting point and get the maximum benefit from each routine as you progress through the various stages of postnatal recovery. The DVD includes 5 workouts, ranging in length from 6 to 35 minutes. Each program is goal specific that targets a different part of your recovery period. We've also included a "Fit Tips" segment on how you can exercise with your baby both indoors and out, as well as additional useful information on your ...
Fat-to-Firm Fitness Ball Workout For Dummies (Full Frame) : Get on the ball to tone and firm your entire body! This unintimidating program shows you how to use a fitness ball in easy-to-understand language. Not only can you reshape and tone your whole body with this program, but you may even change your mind about exercise. Firm up your total body with the hottest exercise tool on the market - the fitness ball. With this workout, you can increase the fun and the effectiveness of your exercise. Because the ball constantly challenges your balance, you have to work your deep, core muscles harder to remain steady. Anyone, regardless of age or fitness level, can use the ball to get a better workout, and that includes you! "Fat-To-Firm Fitness Ball Workout For Dummies" offers step-by-step instruction of 15 exercises that work your entire body. Many of the exercises have modifications that make working out at your own level easy to do. This workout incorporates upper, middle, and lower-body exercises to help you strengthen muscles, burn more calories daily, improve your posture, and meet your fitness goals. One to two sets of three - to ten-pound dumbbells ...
Smooth Fitness Adjustable Motion Trainer : SMH1020: Ships Via Truck Freight - Back of Truck Motion Trainer Features: 3 Motion levels and 16 intensity levels Magnetic brake system iPod docking station with speakers Self-pivoting pedals with shock absorbing cushions Multi-color LCD console clearly displays resistance profile, motion profile, speed, RPM, time, distance, program level, watts, pulse, and calories Built-in adjustable fan with 3 speeds Heart rate control with wireless chest strap automatically adjusts the intensity of your workout to target heart rate Hand grip pulse sensors Floor level adjustment Tilt and go transport wheels for easy mobility Minimal assembly required Programs: Manual: Simply press start button on your CE-3.7 elliptical to create your own personalized workout, or to simply experiment! Target Time: Choose a preset time or enter your own. Adjust your resistance or motion for a challenging workout. Target Distance: Choose a preset distance or enter your own. Target Calories: This is an ideal program for those who are watching their calories or have goals based on calorie counts. Simply enter the number of cal...
Trainers Edge: Long & Lean Yoga With Baron Baptiste, The (Full Frame) : Improve flexibility and sculpt a lean total body with your very own personal trainer! "Long And Lean Yoga" is a challenging, yet relaxing Vinyasa yoga program created by fitness innovator and renowned Yogi Baron Baptiste. Baron will lead you through this easy-to-follow workout designed to sculpt your body, improve flexibility, coordination and muscle tone all while focusing on the breath as you move through the postures. Modifications give throughout the program make it easy to adapt the postures to one's varying level of ability. This program was developed through Baron's years of study in India and America and will challenge you to attain the next level of fitness and strength! "The Trainer's Edge" series brings you the benefits of one-on-one training with the masters of fitness. These talented and experienced instructors share the techniques used when working with celebrity clients, professional sports athletes and other fitness trainers to guide them to achieve weight loss, a toned body and overall optimal fitness. They are the trendsetters and the source of what is new and innovative in...
Smooth Fitness CE 3.2 Elliptical : smh1011: Ships Via Truck Freight - Back of Truck Elliptical Features: Heavy gauge oval steel frame Upper and lower body workout Ergonomic, pivoting foot pedal Electromagnetic braking system allows for smooth transitions and stops 16 resistance levels with forward and reverse motion Four-window dot matrix LED console displays course profiles, speed, time, distance, heart rate, calories, resistance level, and more Wireless heart rate control strap and pulse grip sensors Nine programmable user profiles Tilt and go wheels for easy mobility Minimal assembly required Programs: Target Time: Choose the preset time or adjust it to your preference. Increase or decrease resistance while in motion for added fitness benefits. Target Distance: This program gives you the flexibility to select your own target distance. For customized interval training, simply increase or decrease the resistance level at will. Target Calories: If you've set goals based on calorie counts, this program will benefit you most. Simply enter the number of calories you want to burn and begin. Adjust the resistance level at any time...
Smooth Fitness Elliptical : smh1012: Ships Via Truck Freight - Back of Truck Elliptical Features: Heavy gauge oval steel frame Upper and lower body workout Ergonomic, pivoting foot pedal Electromagnetic braking system allows for smooth transitions and stops 16 resistance levels with forward and reverse motion Four-window dot matrix LED console displays course profiles, speed, time, distance, heart rate, calories, resistance level, and more Wireless heart rate control strap and pulse grip sensors Tilt and go wheels for easy mobility Minimal assembly required Programs: Manual: Select your own settings to create a completely personalized workout. Random: Choose from an unlimited number of computer-generated profiles. MET: The metabolic equivalents program allows you to select the workout load, from 1 MET to 16 METs, to simulate the cardiovascular effect of various light to strenuous activities. Fat Burning: Exercising for longer periods of time at a consistent level of intensity encourages your body to burn calories and fat faster. Preset levels are optimal for this routine, but are completely customizable to suit any fit...
Smooth Fitness Agile DMT X2 Adjustable Motion Trainer : SMH1021: Ships Via Truck Freight - Back of Truck Motion Trainer Features: 12 Motion levels and 16 intensity levels Electromagnetic brake system iPod docking station with speakers Multi-color LCD console clearly displays resistance profile, motion profile, speed, RPM, time, distance, program level, watts, pulse, and calories Patented lite touch thumb control adjusts the intensity and motion of your workout without taking your hands off the handlebars Heart rate control with wireless chest strap automatically adjusts the intensity of your workout to target heart rate Self-pivoting pedals with shock absorbing cushions Built-in adjustable fan with 3 speeds Hand grip pulse sensors Floor level adjustment Tilt and go transport wheels for easy mobility Minimal assembly required Programs: Target Time: Choose a preset time or enter your own. Use the Lite Touch thumb sensors to vary the intensity and motion pattern. Target Distance: Choose a preset distance or enter your own. Use the Lite Touch thumb sensors to vary the intensity and motion pattern. Target Calories: This is an ideal program for those w...
Multisports T-8060 Treadmill : MTI1023: Ships Via Truck Freight - Back of Truck Features: T-8060 Treadmill Fitted for beginners to the extremely fit 271 lbs 77'' in length Console: 5 led windows Console feedback: time, speed, distance, calories, pulse, elevation, service mode Programming: manual, 3 heart rate control programs, 2 pre-set programs, time goal target program, distance goal target program Specifications: Heart rate: wireless heart rate and contact heart rate Belt area: anti-static, 20'' x 55'' running surface Elevation: power 0-12pct Speed: 1-10 mph Motor: 3.0 HP DC Motor, continuous-duty Deck: 1'' Rollers: 2.
Multisports T-8070 Treadmill : MTI1022: Ships Via Truck Freight - Back of Truck Features: T-8070 Treadmill Fitted for beginners to the extremely fit 275 lbs 77'' in length Console: Extra large led windows Console feedback: time, speed, distance, calories, pulse, elevation, service mode Programming: manual, 3 heart rate control programs, 4 Custom programs, 2 preset programs, fitness test Specifications: Heart rate: wireless heart rate and contact heart rate Belt area: anti-static, 20'' x 55'' running surface Elevation: power 0-12pct Speed: 1-10 mph Motor: 3.0 HP DC motor, continuous-duty Deck: 1'' Rollers: 2.
Leslie Sansone: 5 Mile Walk Advanced (With Fitness Band) (Full Frame) : The "5-Mile Advanced Walk At Home" program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and challenging advanced walking routines you can do at home. These programs were specifically designed to ramp up your workout and help burn more fat and calories. For those who want a greater challenge, try using Leslie's walk boosters - the walk belt, the 2 lb. hand weights and the firming band. The routines can be done with or without the boosts, for an equally effective workout. It's easy to follow and guaranteed to get your heart pumping. We all know that diet plays a crucial role in maintaining weight and good health, so as an added bonus, you will enjoy Leslie's DVD segment "7-Day Healthy Weight Loss Meal Plan." Get excited, get fit and challenge yourself with the all-inclusive "5-Mile Advanced Walk At Home" program!. Firm Band Inside!.
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